hi! I’m Yolanda.

As a trauma-informed social worker and Christian wellness coach, I help women break free from weight struggles, renew their identity, and restore their health so they can walk fully in their God-given calling.

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my story

As a wife, boy mom, social worker, and in ministry, I understand the deep longing to live fully in your God-given purpose while carrying the weight of responsibilities, expectations, and the quiet struggles no one else sees. I’ve been there serving faithfully, pouring into others, yet feeling exhausted, disconnected from my body, and wondering why the discipline I showed in every other area of life felt so hard when it came to my health.

Like many women, I tried to push through it. I told myself I just needed more discipline, a better routine, or that I would start on Monday. But the truth was, I had neglected my health for years. I coped with stress through emotional eating and kept ignoring my health until my body could no longer keep up.

Over time, the consequences caught up with me. I found myself morbidly obese, battling insulin resistance, chronic fatigue, inflammation, and a body that felt completely out of balance. Deep down, I knew I was called for more but physically, I felt heavy, exhausted, stuck, and had severe anxiety.

That moment became a turning point for me. I committed to a journey not only to transform my weight, but to transform my life. In less than two years, I lost more than 100 pounds by learning how to truly care for the body God had given me.

I focused on healing from the inside out lowering inflammation, reversing my insulin resistance, and restoring balance to my body. But the greatest transformation wasn’t just physical. I had to renew my mind and rewire my identity into the woman God was calling me to be healthy, whole, and aligned with His purpose for my life.

a little about me

Today Through She’s Called to Wellness…

I carry a clear and unwavering mission to walk alongside Christian women who feel stuck in cycles of exhaustion, weight struggles, and disconnection from their bodies, and guide them into the restoration God designed for their health and lives.

My approach blends biblical truth, Holy Spirit discernment, trauma-informed coaching, Neuro science, and practical health education to address the deeper roots behind weight struggles, emotional eating, inflammation, and hormonal imbalance. Together, we work to renew the mind, restore the body, and realign habits with the identity of the woman God created you to be.

If It’s Possible For Me, It’s Possible For You.

This isn’t about another diet or quick fix. It’s about healing from the inside out so you can steward your body with wisdom, experience renewed energy, and carry the calling God placed on your life without burnout, shame, or survival mode.

I know what it feels like to be overwhelmed, exhausted, and frustrated with your body and I also know what it’s like to experience true transformation. From losing over 100 pounds and reversing my insulin resistance to helping women break free from limiting beliefs and destructive health patterns, I’ve seen what happens when identity, faith, and practical action come together.

If you’re ready to restore your health, renew your identity, and finally experience the energy and confidence to live out your calling, I would be honored to walk this journey with you.

You don’t have to do it alone.